Escape To Nature Yoga and Hike Day Retreat
Discover the Hidden Gem: The Secret Waterfall
Embark on a serene hike through lush, untouched landscapes, leading you to our secluded secret waterfall. Feel the thrill as you take an invigorating dip in the crystal-clear waters, letting the cascading flow wash away your worries and rejuvenate your spirit.
Wholesome Vegetarian Feast
After your refreshing adventure, indulge in a wholesome vegetarian meal prepared with locally sourced ingredients. Our culinary team crafts each dish to nourish your body and delight your senses, ensuring a perfect balance of health and flavor.
Relaxation and Rejuvenation: Hot Tub and Sauna
Continue your journey of relaxation with a soothing session in our hot tub and sauna. Let the warmth envelop you, easing your muscles and calming your mind. This tranquil experience is designed to provide deep relaxation and rejuvenation.
Mind and Body Harmony: Yoga and Sound Bath
Conclude your day with a harmonious blend of yoga and a sound bath. Our expert instructors will guide you through gentle yoga poses, enhancing your flexibility and inner peace. The sound bath, with its resonant frequencies, will further elevate your state of relaxation, leaving you feeling balanced and revitalized.
Join us at Shannon Estuary Way Retreat for an unforgettable escape to nature, where every moment is crafted to restore your well-being and connect you with the beauty of the natural world.
10:45 AM – Arrival and Welcome
Arrive at Shannon Estuary Way Retreat and receive a warm welcome from our team. Take a moment to settle in and prepare for your day of rejuvenation.
11:00 AM – Hike to the Secret Waterfall
Embark on a guided hike through the lush, scenic trails leading to our hidden gem, the secret waterfall. Enjoy the tranquility of nature and the invigorating fresh air.
12:00 PM – Invigorating Dip at the Waterfall
Reach the secret waterfall and take a refreshing dip in its crystal-clear waters. Let the natural beauty and soothing sounds of the waterfall wash over you.
1:00 PM – Hot Tub and Sauna Session
Return to the retreat and unwind with a relaxing session in our hot tub and sauna. Feel the warmth ease your muscles and calm your mind.
2:00 PM – Wholesome Vegetarian Meal
Savor a delicious, wholesome vegetarian meal prepared with locally sourced ingredients. Enjoy a variety of dishes that nourish your body and delight your taste buds.
3:00 PM – Yoga Session
Join our expert instructors for a gentle yoga session designed to enhance your flexibility and inner peace. Breathe deeply and connect with your body and mind.
4:00 PM – Sound Bath Experience
Conclude your day with a soothing sound bath. Let the resonant frequencies guide you into a state of deep relaxation and balance.
4:45 PM – Departure
Feel rejuvenated and refreshed as you depart from Shannon Estuary Way Retreat, carrying the tranquility and harmony of your experience with you.